Khawa/khoya/mawa poli/roti is an authentic Maharashtrian recipe. It is a sweet Indian flatbread made with flour, stuffed with a sweet filling made from khawa and…
Vermicelli or semiya upma is a popular Indian breakfast dish. It becomes nutritious with the addition of veggies of your choice. You can buy vermicelli…
Khawa or mawa or khoya or palkoa is a coagulated milk solid that is widely used in making Indian desserts. Traditionally khawa is prepared by…
This brown rice and mixed dal lentil khichdi is a quick, tasty, and healthy recipe. Ingredients: 1 cup brown rice 1 cup mixed dals Moong…
This is a savory multi-grain flatbread. You can use any combination of flours and your favorite veggies. Here, I used jawar (sorghum) flour, rice flour,…
This is a Maharashtrian recipe. It is also known as Chakolya. It is simply a lentil soup with homemade dumplings. There are many variations to…
Dal makhani is one of the most popular lentil recipes from the North Indian Punjabi cuisine. It is made with whole black lentils and Kidney…
This is a high protein recipe, good for weight loss. It is well known that sprouts are super foods and a power house of nutrition.…
This is my son’s recipe. Perfectly cooked baby potatoes coated with an aromatic spice mix. Easy, simple, super delicious potato dish with just a few…
This is very nutritious and easy dosa recipe. This dosa is very soft and yummy. Makhana, also called foxnut or lotus seed. It contains antioxidants and…
This chutney can be consumed with dosa, idli, parathas, upma, and white rice. Ingredients: 1 medium onion-sliced 5-6 Garlic cloves 3-4 dried red chili pieces…
This is a savory multi-grain flatbread. You can use any combination of flours and your favorite veggies. Here, I used jowar (sorghum) flour, ragi flour…
Chilla is an Indian version of a savory pancake. Broccoli oats chilla is a weight loss recipe made with broccoli, oats, chickpea flour (besan), semolina,…
This is a Maharashtrian recipe (known as Palak patal bhaji). It is made with peanuts, chana dal, tamarind, jaggery, and chick-pea flour. Ingredients: 3 cups…
Pongal is a popular South Indian food made with rice, moong dal, ghee, black pepper and other spices. Pongal can be sweet or savory. This…
This is a yummy recipe which is spicy, sweet, sour and salty at the same time. Ingredients: 1 cup peeled garlic 2-3 tbsp tamarind pulp…
This is a very delicious curry made with Fenugreek leaves, green peas and milk cream. It is known for its combination of mildly sweet, spicy…
Ridge gourd=Dodka (in Marathi) = Turai (in Hindi) =Birakaya (in Telugu). Ridge Gourd is a dark green, ridged, and tapering vegetable. It has white pulp…
Flaxseed is one of the world’s oldest crops. There are two types, brown and golden, both of which are equally nutritious. It is known by…
Kala chana or black chickpea is a great source of protein, fiber, and iron. Adding spinach to it makes it more nutritious. Ingredients: 1 cup…