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Dr. Savitra

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Author: Dr. Savitra

Posted onSeptember 23, 2022February 15, 2024Savi's Kitchen

Capsicum Masala Rice


Capsicum Masala rice is very rich in flavor, colorful, and very tasty rice dish. You can use either leftover white rice or freshly cooked rice.…


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Posted onSeptember 17, 2022November 4, 2023Savi's Kitchen

Kalakand


Kalakand is a delicious Indian sweet made by curdling milk (making paneer) and then cooking it along with sugar for a long time till all…


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Posted onSeptember 17, 2022December 17, 2022Savi's Kitchen

Rasam


Rasam is a South Indian traditional soup made with tamarind, tomatoes, spices, and herbs. The addition of garlic, black peppercorns, and cumin seeds makes it…


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Posted onSeptember 16, 2022November 5, 2022Savi's Kitchen

Roasted Makhana


Makhana is also called foxnut or lotus seed. It contains antioxidants and is rich in several micronutrients, including calcium, magnesium, iron, and phosphorus. Makhana is…


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Posted onSeptember 16, 2022September 16, 2022Savi's Kitchen

Instant Rice Dosa (Green Dosa)


This is my own creation/recipe. I use a lot of greens to make a batter and hence my children call it green dosa. Ingredients: 2…


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Posted onSeptember 11, 2022September 11, 2022Savi's Kitchen

Methi Paneer Masala


Methi is Fenugreek and paneer is Indian cottage cheese. Paneer can be made at home, but it is easily available in Indian stores. Methi paneer…


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Posted onSeptember 5, 2022September 5, 2022Savi's Kitchen

Urad Dal-Onion Curry


If you ran out of curry options, you can try this simple yet healthy recipe, which can be made with a few ingredients that are…


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Posted onAugust 28, 2022September 3, 2022Savi's Kitchen

Fried Modak (Sweet Dumplings)


Modak is a sweet dumpling, a favorite food of lord Ganesha. It can be made by two methods: fried and steamed modak. This is the…


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Posted onAugust 28, 2022August 28, 2022Savi's Kitchen

Baingan Bharta


Baingan bharta is a delicious roasted-smoked eggplant cooked with onion and tomatoes. Ingredients: 1 Big eggplant 1 small onion- chopped 2 tomatoes- chopped 2-3 Dried…


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Posted onAugust 14, 2022August 14, 2022Savi's Kitchen

Tondli (Ivy Gourd) Fry-2


Other names are: Tindora, dondakaya, tendli, kovakkai. One of the benefits of the Tindora vegetable is that it helps lower blood sugar and is great…


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Posted onAugust 11, 2022August 11, 2022Savi's Kitchen

Narali Bhath (Sweet Coconut Rice)


Naral means Coconut, while bhat/bhath refers to cooked rice. Narali bhath is a traditional sweet coconut rice fragranced with cardamom, saffron, cinnamon and cooked in…


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Posted onJuly 25, 2022July 27, 2022Savi's Kitchen

Bread Pizza


Ingredients: 4 Brown bread slices (you can use any type of bread) 2 tbs Tomato ketchup ¼ cup chopped onion ¼ cup frozen sweet corn…


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Posted onJuly 25, 2022July 25, 2022Savi's Kitchen

Jowar Puffs (Lahya) Chivda


Jowar puffs are nutritious and healthy to digest. This is a quick and yummy snack recipe. Ingredients: 400 gms jowar (sorghum) puffs ½ cup oil…


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Posted onJuly 25, 2022July 25, 2022Savi's Kitchen

Ridge Gourd + Daal Curry


Ingredients: 2 cups Ridge gourd pieces 1 cup Moong dal 4-5 Garlic cloves 1 fistful curry leaves 2 tbs oil 1 tsp mustard seeds 1…


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Posted onJuly 23, 2022July 23, 2022Savi's Kitchen

Jowar (Sorghum) Flour Upma


It is a spiced jowar flour recipe, usually served for breakfast. Jowar flour is gluten free. It is good for people with diabetes as it…


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Posted onJuly 5, 2022September 9, 2022Savi's Kitchen

Cracked-wheat Khichdi


Cracked wheat is also known as dalia. Dalia khichdi is a very nutritious dish made with cracked wheat, moong dal and lots of vegetables. You…


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Posted onJuly 5, 2022July 15, 2022Savi's Kitchen

Pith Poli


This is very unique recipe. Lot of people do not know. This goes well with mango ras (mango pulp+milk+sugar). Ingredients: 2 cup wheat flour ½…


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Posted onJuly 2, 2022May 4, 2024Savi's Kitchen

Stuffed Eggplant


Stuffed eggplants are known as bharwa baingan (Hindi), bharli vangi (Marathi) and Gutti vankaya (Telugu). The baby eggplants are stuffed with a delicious, tangy spice…


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Posted onJune 26, 2022June 26, 2022Savi's Kitchen

Chickpea-Spinach/Kale Fry


This is a very easy recipe of chickpea. To make it more nutritious, you can add either spinach or kale or both. I used spinach…


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Posted onJune 25, 2022August 16, 2022Savi's Kitchen

Walnut Upma


Sooji or Rava or semolina is used to make this breakfast dish. Semolina is a refined food made from whole wheat grain. It is popularly…


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