Capsicum Masala rice is very rich in flavor, colorful, and very tasty rice dish. You can use either leftover white rice or freshly cooked rice.…
Makhana is also called foxnut or lotus seed. It contains antioxidants and is rich in several micronutrients, including calcium, magnesium, iron, and phosphorus. Makhana is…
This is my own creation/recipe. I use a lot of greens to make a batter and hence my children call it green dosa. Ingredients: 2…
Methi is Fenugreek and paneer is Indian cottage cheese. Paneer can be made at home, but it is easily available in Indian stores. Methi paneer…
If you ran out of curry options, you can try this simple yet healthy recipe, which can be made with a few ingredients that are…
Modak is a sweet dumpling, a favorite food of lord Ganesha. It can be made by two methods: fried and steamed modak. This is the…
Baingan bharta is a delicious roasted-smoked eggplant cooked with onion and tomatoes. Ingredients: 1 Big eggplant 1 small onion- chopped 2 tomatoes- chopped 2-3 Dried…
Other names are: Tindora, dondakaya, tendli, kovakkai. One of the benefits of the Tindora vegetable is that it helps lower blood sugar and is great…
Naral means Coconut, while bhat/bhath refers to cooked rice. Narali bhath is a traditional sweet coconut rice fragranced with cardamom, saffron, cinnamon and cooked in…
Ingredients: 4 Brown bread slices (you can use any type of bread) 2 tbs Tomato ketchup ¼ cup chopped onion ¼ cup frozen sweet corn…
Jowar puffs are nutritious and healthy to digest. This is a quick and yummy snack recipe. Ingredients: 400 gms jowar (sorghum) puffs ½ cup oil…
Ingredients: 2 cups Ridge gourd pieces 1 cup Moong dal 4-5 Garlic cloves 1 fistful curry leaves 2 tbs oil 1 tsp mustard seeds 1…
It is a spiced jowar flour recipe, usually served for breakfast. Jowar flour is gluten free. It is good for people with diabetes as it…
Cracked wheat is also known as dalia. Dalia khichdi is a very nutritious dish made with cracked wheat, moong dal and lots of vegetables. You…
Stuffed eggplants are known as bharwa baingan (Hindi), bharli vangi (Marathi) and Gutti vankaya (Telugu). The baby eggplants are stuffed with a delicious, tangy spice…
This is a very easy recipe of chickpea. To make it more nutritious, you can add either spinach or kale or both. I used spinach…
Sooji or Rava or semolina is used to make this breakfast dish. Semolina is a refined food made from whole wheat grain. It is popularly…




















