This is the recipe of homemade carrot cake. Is it very easy to make and perfectly moist. You can add the pieces of almonds and/or…
This is an easy, quick and healthy breakfast recipe. Ingredients: 2 Avocados Chopped onion Chopped tomatoes Salt Lemon juice Black pepper powder Grated cheese Butter…
This is the nutritious recipe which can be served for breakfast, lunch or dinner. This savory roti is made with grated zucchini mixed with multiple…
This is a healthy (no oil), high protein, low carb dish which can be made in 30-40 minutes. Ingredients: 9 eggs ½ cup milk 1.5…
Zucchini is packed with nutrients like vitamin C, A, B (B1, B2, B6), minerals (potassium, magnesium, folate, copper, zinc), omega 3s, protein and anti-oxidants. This…
अलीकडे आरोग्याबद्दल होत असलेल्या वेगवान जागरुकतेमुळे लोकांकडून इन्स्टाग्राम, फेसबुकसारख्या सोशल मीडियामध्ये प्रोटीन (प्रथिने) हा शब्द जास्त वापरताना दिसून येतो. प्रोटीन म्हणजे काय? प्रथिने, कार्ब्स आणि…
Protein is one of the three main nutrients our body needs to function properly (along with carbohydrates and fats). It is made up of building…
This is the creamy, yummy recipe of Chickpea-Spinach curry in coconut milk Ingredients: If using dried chickpeas, soak them overnight. Drain and rinse the soaked…
सहसा लोक दरवर्षी किंवा एक वर्षाआड इंडियाला ये-जा करत असतात. पण आम्हाला मात्र या वेळेस खूप गॅप आला. डिसेंबर 2018 मध्ये इंडियाला जाऊन आल्यानंतर दीड…
आमचा MBBS मित्र-मैत्रिणींचा व्हाट्सअप ग्रुप म्हणजे “मैत्र जीवाचे“. आमची गव्हर्नमेंट मेडिकल कॉलेज, औरंगाबादची ऍडमिशन १९८४ ची. त्यामुळे आम्ही सगळे “MJ ८४” (मैत्र जीवाचे ८४)! गजाननने…
पहिली ते बारावीच्या मैत्रिणी आणि आमचा व्हाट्सअप ग्रुप म्हणजे “बालसखी”!! बऱ्याच वर्षानंतर जुलै २०१६ ला आम्ही देगलूरला पहिल्यांदा गेट-टुगेदर केलं होतं. (पूर्ण लेख वाचण्यासाठी क्लीक…
Cauliflower gravy curry is a delicious recipe where sautéed cauliflower, potato are added to the gravy made with onion, tomato, spices and added green peas.…
Alu (अळू in Marathi, not aloo which means potato), Chamakura (Telugu), Arbi (Hindi) and Taro leaves (English) are rich in several important micronutrients, such as…
Alu (अळू in Marathi, not aloo which means potato), Chamakura (Telugu), Arbi (Hindi) and Taro leaves (English) are rich in several important micronutrients, such as…
Soya Chunks Pulao is a flavorful rice dish made with protein-rich soya chunks, basmati rice and spices. You can add any combination of vegetables. Here,…
This dosa recipe is a delicious dish made with jaggery and wheat flour. Ingredients: 1.5 cups wheat flour 1 tbsp rice flour 1 cup jaggery…
Tomato dosa is a tangy, tasty, spicy and colorful breakfast dish. You can add less tomatoes to make it less tangy. Ingredients: 2 tomatoes 1…
Dal Lauki or Dal Kaddu is a simple and healthy dal prepared with bottle gourd (aka doodhi, ghiya, anapakaya, sorakaya) and dal (any dal like…
Sambar rice is a one-pot, delicious and popular South Indian dish made with rice, lentils, mixed vegetables and spices. Ingredients: 1 cup rice ½ cup…