The word CANCER can be very frightening to anyone. As knowledge and action are our best weapons in the fight against cancer, the first step…
This article helps you understand the concept of time management. It gives three very successful techniques as well as some tips. Work smarter, not harder!…
Cholesterol is a waxy, fat-like substance that is found in the blood. Everyone has some cholesterol and it is made by your liver. It is…
Alone or lonely? While research clearly shows that loneliness is bad for both mental and physical health, being alone is not the same as being…
It is common to feel down about our self from time to time, especially if you feel like others are doing better in life than…
Click here to read this article in Marathi: भावनिक बुद्धिमत्ता We all know the term IQ, which means intelligence quotient. It is a measurement of…
To read this article in Marathi, click here: सुपर ब्रेन योगा You may be familiar with yoga. Yoga is a group of physical, mental, and…
This article has the simple guidelines which will help you to create your diabetic meal plan. To read about the diabetes mellitus in detail, click…
When we eat food, it gets digested in the stomach. Many foods, mainly carbohydrates, break down into glucose. Blood glucose is the main source of…
To read this article in Marathi, click here: ओमेगा-3 फिश ऑइल Carbohydrates, proteins, fats, vitamins and minerals are basic components of our diet. The fats are…
Health Is Happiness and happiness is health! Click here to read this article in Marathi: आरोग्यम् धनसंपदा Health is a human condition with physical, social,…
Click here to read this article in Marathi: केसांचे आरोग्य & केसगळती Did you notice the hair in the title picture? That was my hair…
Click here to read this article in Marathi: इ…इम्युनीटीचा Immunity….we are hearing this word more often since the pandemic has started. Our immune system is…
Click here to read this article in Marathi: आरोग्याची गुरुकिल्ली-स्क्रीनिंग टेस्ट्स “Prevention is better than cure”. It means, it is easier to stop something happening…
Click here to read it in Marathi: भूल घेताय? सावधान! This article is written to raise the public awareness about Pseudocholinesterase deficiency, a genetic condition in…
To read this article in Marathi, click here: जीवनसत्वे आणि खनिजे Vitamins and minerals are two of the main types of nutrients that our body…
Click here to read this article in Marathi: व्यायामाचे तंत्र Physical activity is a key component of a healthy lifestyle. Being physically active is one of…
To read the Marathi version of this article, click here: ब्रेन पॉवर (मानसिक आरोग्य) We all want to be happy, right? “Happiness is a state of…
Click here to read this article in Marathi: समतोल आहार Food is our basic need. Life is no longer without food; no growth is possible…
Click here to read this article in Marathi: पाणी म्हणजे जीवन! Water is life! It is essential for good health. It is the principal component…