Quinoa Dosa


Quinoa (pronounced KEEN-wah) is one of the healthy grains with high protein, iron and fiber. Quinoa is so nutritious that NASA has used it to feed astronauts on long-term space missions. This is a very easy yet healthy recipe. I added oats to it, but it is optional. Quinoa comes in white, red and black colors. I used rainbow (mix of all three) quinoa.

Ingredients:

  • 1 cup quinoa
  • ½ cup rolled oats
  • ½ onion
  • 3 green chilies
  • 1-inch ginger
  • Salt
  • 1.2 tsp turmeric powder
  • 1 tbsp cumin seeds
  • Oil

Method:

  • Wash and soak quinoa
  • Add oats to it
  • Soak them for at least 2 hours (you can soak it for 4-5 hours too)
  • Grind the mixture to a thin batter by adding onion, ginger, chilies, turmeric powder and cumin seeds
  • Add water to get the desired consistency
  • Batter should be of flowing consistency
  • Add salt, mix well and keep it for 15 minutes covered

  • To make dosa, heat a pan over medium heat.
  • Brush with about 1 teaspoon of oil.
  • Pour one ladle of batter into the center of the pan. Using the bottom of the ladle, quickly spread the batter outward in a circular motion as shown in the video.
  • Drizzle some oil over the top.
  • Cook dosa batter to brown on the bottom. Cook on one side only.
  • With a spatula, carefully loosen the dosa from the griddle. The bottom should be crisp and beautifully browned.
  • Serve with any type of chutney (coconut, onion chutney).

Back to Savi’s Kitchen!


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