Cauliflower Gravy Curry


Cauliflower gravy curry is a delicious recipe where sautéed cauliflower, potato are added to the gravy made with onion, tomato, spices and added green peas.

Ingredients:

  • 3 tbsp Oil
  • 1 tsp Cumin Seeds (Jeera)
  • 1 pinch Asafetida (Hing)
  • 1 Chopped Onion
  • 1 tbsp Ginger-Garlic Paste
  • ½ cup Tomato puree
  • 1 tsp Salt (or to taste)

  • 1/4 tsp Turmeric Powder (Haldi)
  • 1 tsp Red Chili Powder
  • 1 tsp Coriander Powder (Dhania)
  • 1/4 tsp Cumin Powder (Jeera)
  • 2 Medium-sized Potatoes (Aloo)
  • 3 cups Cauliflower
  • 1 cup Green Peas (Matar)
  • 1/4 tsp Garam Masala
  • ¼ cup besan (gram flour)
  • ½ tsp black salt
  • 1 tsp kasoori methi (dried fenugreek leaves)
  • 2-3 bay leaves
  • 4-5 cloves
  • 4-5 cardamom
  • 1 inch cinnamon
  • 2 dried red chilies

Method:

  • Cut cauliflower into florets, wash and drain
  • Peel the potatoes and cut into cubes
  • Make tomato paste and keep it aside
  • Heat oil in a pan and sauté cauliflower florets and potato cubes and transfer them to a plate

  • In the same pan, ass oil, heat it
  • Add cumin seeds and let them crackle
  • Add asafetida
  • Add chopped onion and sauté until golden brown
  • Add ginger-garlic paste and sauté for 1 minute
  • Add dried red chilies and sauté
  • In a bowl, take all ingredients (turmeric powder, red chili powder, cumin powder, coriander powder, black salt, garam masala, kasoori methi and gram flour), add water and make a smooth paste
  • Once onions cook well, add this paste to it, add water and cook until oil separates
  • Then add tomato puree
  • Mix well, adjust the salt and water and cook the gravy for 2 minutes
  • Add sautéed cauliflower + potato and add green peas
  • Cook the curry until cauliflower cooks well
  • Turn off the stove and enjoy the yummy curry with roti/naan/rice.

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