Cabbage-Kale Paratha


This is a savory multi-grain flatbread. You can use any combination of flours and your favorite veggies. Here, I used jawar (sorghum) flour, rice flour, chickpea flour, wheat flour, kale and cabbage.

Ingredients:

  • 1 cup jawar (sorghum) flour
  • ½ cup poha (flattened rice)
  • ¼ cup rice flour
  • ¼ cup wheat flour
  • 2 tbsp chick-pea flour
  • 1 tsp ajwain (carom seeds)
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon red chili powder
  • 1 cup finely chopped kale
  • 1.5 cups shredded cabbage
  • 1 tsp curry leaves powder
  • Salt
  • 1 Tbs oil

Method:

  • Wash and drain poha and then soak in 2 tbsp water for 10 minutes
  • Chop finely kale and cabbage
  • Take a pan, add 1 tsp oil, (optional) add mustard seeds
  • Once mustard seeds start popping, add shredded cabbage, salt and turmeric powder
  • Mix and cook on medium flame for 7-8 minutes
  • Turn off the stove, keep it mixture aside and let it cool down
  • In a mixing bowl, add all the ingredients and make a dough by adding water
  • Dough should be smooth
  • Cover and keep it for 15 minutes

  • Take a tennis-sized dough
  • Roll it on a flat surface with rolling pin
  • Sprinkle some wheat flour and roll slightly thick
  • Take a pan and heat it
  • Spread a bit of oil on the pan
  • Keep it on medium flame
  • Transfer the rolled paratha to a heated flat pan and apply some oil on the top surface
  • Let the paratha cook for 2 to 3 minutes or till the base turns golden and crisp
  • Turn over the paratha and continue to cook the other side also 
  • You should see some charred spots on it
  • Remove and serve the yummy paratha hot with butter and/or plain yogurt (dahi).

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